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29 Breakfast: Waffles and Sausage 4 waffle slices 1 turkey sausage syrup Fresh whole fruit 8 oz. Skim.fat-free, unflavored or flavored Lunch: Turkey Pasta Pasta w/ tomato sauce turkey light meat roasted green salad carrot slices Fresh whole fruit 8 oz. Skim.fat-free, unflavored or flavored |
30 Breakfast: Blissful Peach Yogurt w/peaches slices 1 wheat bread Fresh whole fruit 8 oz. Skim.fat-free, unflavored or flavored Lunch: Hot Wings Chicken wings w/ Hot Sauce Pasta Salad Broccoli Fresh fruit Milk |
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